The race, in three figures
The race, in words
Antony Hill finished 842nd of 1,182 men in the Open division at Birmingham 2023, in 1:38:13.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:26v median +0:39
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Block 02 8:46Running 2 5:48v median +0:42
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Block 03 11:23Running 3 6:31v median +0:59
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Block 04 13:25Running 4 6:35v median +1:01
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Block 05 11:28Running 5 6:39v median +0:58
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Block 06 8:44Running 6 6:16v median +0:45
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Block 07 13:40Running 7 6:18v median +0:44
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Block 08 14:48Running 8 6:55v median +0:39
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.