The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Cathy MacDonald & Carolyn White crossed the line in 1:17:51: 110th of 460 women's teams, faster than 76% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 91st of 460. Time in the roxzone, 5:01, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:15v median −0:21
-
Block 02 7:48Running 2 5:39v median −0:23
-
Block 03 10:29Running 3 6:08v median −0:08
-
Block 04 9:16Running 4 5:50v median −0:32
-
Block 05 11:08Running 5 6:00v median −0:25
-
Block 06 7:33Running 6 5:58v median −0:22
-
Block 07 8:58Running 7 6:01v median −0:22
-
Block 08 9:06Running 8 6:10v median −0:34
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.