Emily Carter-Milne & Alice Harper — Birmingham 2023

The race, in three figures

Field beaten

79%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

192/460

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

327/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:14

112/460
v median −0:22

1000m SkiErg 4:33

218/460
v median −0:01
Block 02 7:07

Running 2 5:19

51/460
v median −0:43

50m Sled Push 1:48

122/460
v median −0:11
Block 03 9:59

Running 3 5:38

66/460
v median −0:38

50m Sled Pull 4:21

192/460
v median −0:13
Block 04 9:21

Running 4 5:41

69/460
v median −0:41

80m Burpee Broad Jump 3:40

204/460
v median −0:12
Block 05 11:00

Running 5 5:55

106/460
v median −0:30

1000m Row 5:05

206/460
v median −0:03
Block 06 8:06

Running 6 6:07

176/460
v median −0:13

200m Farmers Carry 1:59

327/460
v median +0:10
Block 07 9:30

Running 7 5:51

107/460
v median −0:32

100m Sandbag Lunges 3:39

256/460
v median +0:07
Block 08 9:36

Running 8 6:21

154/460
v median −0:23

Wall Balls 3:15

206/460
v median −0:04

Where the race went

Run total: 45:03
Stations: 28:20
Roxzone: 5:06
Best run lap: 4:14

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

0:53

0:05 0:48

B4 · 80m Burpee Broad Jump

0:25

0:07 0:18

B5 · 1000m Row

0:46

0:07 0:39

B6 · 200m Farmers Carry

0:33

0:20 0:13

B7 · 100m Sandbag Lunges

0:33

0:23 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460