The race, in three figures
The race, in words
1:39:34 at Birmingham 2023 put Fayaz Ahmed 873rd of 1,182 men in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 19% on the stations. On the sled pull the field had the edge, by 3:54. Stronger after halfway: 4:32 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:29v median +1:42
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Block 02 11:58Running 2 7:10v median +2:04
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Block 03 14:36Running 3 5:09v median −0:23
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Block 04 10:21Running 4 5:10v median −0:24
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Block 05 10:40Running 5 5:13v median −0:28
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Block 06 7:58Running 6 5:26v median −0:05
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Block 07 10:59Running 7 5:28v median −0:06
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Block 08 15:59Running 8 6:15v median −0:01
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.