The race, in three figures
The race, in words
1:41:04 at Birmingham 2023 put Nick Lantsbery 893rd of 1,182 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 12% on the stations. On the wall balls the field had the edge, by 7:39. A harder second half: 10:20 more lost to the middle of the field after halfway than before it.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:57v median +0:10
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Block 02 8:43Running 2 5:04v median −0:02
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Block 03 13:12Running 3 5:19v median −0:13
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Block 04 10:42Running 4 5:31v median −0:03
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Block 05 10:08Running 5 5:23v median −0:18
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Block 06 9:01Running 6 5:39v median +0:08
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Block 07 12:55Running 7 6:01v median +0:27
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Block 08 21:28Running 8 6:57v median +0:41
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.