The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Alex Smith & Carrie Birkin crossed the line in 1:20:15: 158th of 460 women's teams, faster than 66% of the field.
The burpee broad jumps were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the wall balls, 0:30 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:52v median +0:16
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Block 02 7:48Running 2 6:15v median +0:13
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Block 03 10:45Running 3 6:17v median +0:01
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Block 04 9:02Running 4 6:01v median −0:21
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Block 05 11:07Running 5 6:06v median −0:19
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Block 06 7:47Running 6 5:59v median −0:21
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Block 07 8:49Running 7 5:46v median −0:37
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Block 08 9:56Running 8 6:07v median −0:37
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.