The race, in three figures
The race, in words
1:21:14 at Birmingham 2023 put Carly Holmes & Georgia Hardman 170th of 460 women's teams in the Doubles Open division, ahead of 63% of the field.
If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:21v median −0:15
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Block 02 7:32Running 2 5:38v median −0:24
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Block 03 10:05Running 3 5:55v median −0:21
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Block 04 10:07Running 4 6:06v median −0:16
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Block 05 11:12Running 5 6:11v median −0:14
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Block 06 8:09Running 6 6:21v median +0:01
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Block 07 10:15Running 7 6:10v median −0:13
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Block 08 9:49Running 8 6:36v median −0:08
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.