The race, in three figures
The race, in words
1:41:24 at Birmingham 2023 put Russell Knight 900th of 1,182 men in the Open division.
The sled push was where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 2:59 slower than the median.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:36v median +0:49
-
Block 02 9:46Running 2 6:43v median +1:37
-
Block 03 12:23Running 3 6:10v median +0:38
-
Block 04 14:47Running 4 6:22v median +0:48
-
Block 05 11:52Running 5 6:41v median +1:00
-
Block 06 8:38Running 6 6:28v median +0:57
-
Block 07 13:18Running 7 6:37v median +1:03
-
Block 08 15:06Running 8 7:29v median +1:13
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.