The race, in three figures
The race, in words
1:41:31 at Birmingham 2023 put Rob Mayor 904th of 1,182 men in the Open division.
On the wall balls the field had the edge, by 4:58. A harder second half: 4:59 more lost to the middle of the field after halfway than before it.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:09v median +0:22
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Block 02 9:15Running 2 5:42v median +0:36
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Block 03 11:36Running 3 6:00v median +0:28
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Block 04 14:38Running 4 6:03v median +0:29
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Block 05 11:00Running 5 6:20v median +0:39
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Block 06 8:32Running 6 6:18v median +0:47
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Block 07 13:10Running 7 6:07v median +0:33
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Block 08 19:03Running 8 7:13v median +0:57
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.