The race, in three figures
The race, in words
1:43:11 at Birmingham 2023 put Justin Dunn 933rd of 1,182 men in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 3:17 slower than the median. The race faded late: the second half went 7:59 worse against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:31v median −0:16
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Block 02 10:45Running 2 5:03v median −0:03
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Block 03 11:35Running 3 5:18v median −0:14
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Block 04 11:56Running 4 5:25v median −0:09
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Block 05 11:41Running 5 6:24v median +0:43
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Block 06 10:29Running 6 7:03v median +1:32
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Block 07 12:14Running 7 5:50v median +0:16
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Block 08 16:51Running 8 6:42v median +0:26
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.