The race, in three figures
The race, in words
1:46:53 at Birmingham 2023 put David Westmoreland 995th of 1,182 men in the Open division.
If there was time left out there, it was on the wall balls, 2:09 behind the median. Paced to finish: the second half went 2:51 better against the middle of the field than the first. 9:10 in the roxzone was slower than 88% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:33v median +0:46
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Block 02 10:42Running 2 6:19v median +1:13
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Block 03 14:01Running 3 7:17v median +1:45
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Block 04 14:20Running 4 7:07v median +1:33
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Block 05 12:12Running 5 6:52v median +1:11
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Block 06 8:26Running 6 6:24v median +0:53
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Block 07 12:46Running 7 6:30v median +0:56
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Block 08 16:05Running 8 7:04v median +0:48
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.