The race, in three figures
The race, in words
1:23:03 at Birmingham 2023 put Emma Cook & Catherine Mycock 211th of 460 women's teams in the Doubles Open division, ahead of 54% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. The sled pull was where this race was made, 0:48 ahead of the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:16v median −0:20
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Block 02 7:39Running 2 5:45v median −0:17
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Block 03 10:13Running 3 6:27v median +0:11
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Block 04 10:16Running 4 7:01v median +0:39
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Block 05 11:46Running 5 6:56v median +0:31
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Block 06 8:40Running 6 6:50v median +0:30
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Block 07 10:11Running 7 6:46v median +0:23
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Block 08 10:14Running 8 7:13v median +0:29
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.