The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Emily Elliott & Charlotte Harwood crossed the line in 1:23:43: 221st of 460 women's teams, faster than 52% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 46% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:52v median +0:16
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Block 02 8:01Running 2 6:05v median +0:03
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Block 03 10:35Running 3 6:14v median −0:02
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Block 04 9:22Running 4 6:18v median −0:04
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Block 05 11:37Running 5 6:28v median +0:03
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Block 06 8:14Running 6 6:32v median +0:12
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Block 07 10:10Running 7 6:42v median +0:19
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Block 08 10:04Running 8 6:54v median +0:10
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.