The race, in three figures
The race, in words
1:47:22 at Birmingham 2023 put Stuart Pannell 1,004th of 1,182 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:20 behind the median. A harder second half: 5:24 more lost to the middle of the field after halfway than before it.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:30v median +0:43
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Block 02 9:45Running 2 6:05v median +0:59
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Block 03 13:16Running 3 6:19v median +0:47
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Block 04 13:49Running 4 6:30v median +0:56
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Block 05 12:19Running 5 6:35v median +0:54
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Block 06 8:46Running 6 6:22v median +0:51
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Block 07 14:23Running 7 6:51v median +1:17
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Block 08 18:16Running 8 9:09v median +2:53
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.