The race, in three figures
The race, in words
1:48:36 at Birmingham 2023 put Luke Griffiths 1,013th of 1,182 men in the Open division.
On the sandbag lunges the field had the edge, by 3:31. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:48v median +1:01
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Block 02 10:05Running 2 6:19v median +1:13
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Block 03 12:13Running 3 6:46v median +1:14
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Block 04 14:17Running 4 6:46v median +1:12
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Block 05 12:11Running 5 6:54v median +1:13
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Block 06 8:53Running 6 6:43v median +1:12
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Block 07 15:53Running 7 7:10v median +1:36
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Block 08 17:08Running 8 8:46v median +2:30
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.