The race, in three figures
The race, in words
1:51:40 at Birmingham 2023 put Connor Scanlon 1,046th of 1,182 men in the Open division.
If there was time left out there, it was on the sled pull, 3:51 behind the median. Paced to finish: the second half went 6:08 better against the middle of the field than the first. The roxzone cost time: 10:38, behind 95% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:11v median +0:24
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Block 02 12:33Running 2 6:00v median +0:54
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Block 03 16:11Running 3 6:47v median +1:15
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Block 04 14:25Running 4 7:29v median +1:55
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Block 05 12:41Running 5 7:28v median +1:47
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Block 06 9:54Running 6 7:09v median +1:38
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Block 07 11:33Running 7 7:24v median +1:50
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Block 08 15:16Running 8 7:51v median +1:35
Roxzone, per block
Approach · Exit 10:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.