The race, in three figures
The race, in words
Patrick Laidlaw finished 1,047th of 1,182 men in the Open division at Birmingham 2023, in 1:51:44.
The sandbag lunges cost the most time: 2:58 slower than the median. The race faded late: the second half went 4:08 worse against the middle of the field than the first. 11:08 in the roxzone was slower than 96% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:25v median +0:38
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Block 02 9:37Running 2 5:38v median +0:32
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Block 03 14:38Running 3 6:34v median +1:02
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Block 04 13:26Running 4 6:47v median +1:13
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Block 05 12:21Running 5 6:50v median +1:09
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Block 06 8:18Running 6 6:24v median +0:53
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Block 07 15:29Running 7 7:19v median +1:45
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Block 08 17:42Running 8 8:09v median +1:53
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.