Jade Ward & Lauren Johnstone — Birmingham 2023

The race, in three figures

Field beaten

43%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

106/460

Rank

Biggest loss

1000m Row

+0:30

v median

400/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:43

272/460
v median +0:07

1000m SkiErg 4:47

333/460
v median +0:13
Block 02 8:15

Running 2 6:10

269/460
v median +0:08

50m Sled Push 2:05

271/460
v median +0:06
Block 03 10:24

Running 3 6:34

293/460
v median +0:18

50m Sled Pull 3:50

106/460
v median −0:44
Block 04 10:50

Running 4 6:30

266/460
v median +0:08

80m Burpee Broad Jump 4:20

303/460
v median +0:28
Block 05 12:25

Running 5 6:47

297/460
v median +0:22

1000m Row 5:38

400/460
v median +0:30
Block 06 8:38

Running 6 7:02

342/460
v median +0:42

200m Farmers Carry 1:36

87/460
v median −0:13
Block 07 9:33

Running 7 6:20

218/460
v median −0:03

100m Sandbag Lunges 3:13

159/460
v median −0:19
Block 08 10:17

Running 8 6:39

218/460
v median −0:05

Wall Balls 3:38

326/460
v median +0:19

Where the race went

Run total: 50:41
Stations: 29:07
Roxzone: 7:10
Best run lap: 4:43

Manchester 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

1:16

0:20 0:56

B2 · 50m Sled Push

1:18

0:13 1:05

B3 · 50m Sled Pull

1:31

0:06 1:25

B4 · 80m Burpee Broad Jump

0:41

0:10 0:31

B5 · 1000m Row

1:05

0:11 0:54

B6 · 200m Farmers Carry

0:40

0:24 0:16

B7 · 100m Sandbag Lunges

0:38

0:25 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460