Sarah Pienaar & Jane Cornell — Birmingham 2023

The race, in three figures

Field beaten

70%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:14

v median

343/460

Rank

Biggest loss

50m Sled Pull

+1:24

v median

395/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 4:25

161/460
v median −0:11

1000m SkiErg 4:48

343/460
v median +0:14
Block 02 8:13

Running 2 5:50

182/460
v median −0:12

50m Sled Push 2:23

390/460
v median +0:24
Block 03 11:55

Running 3 5:57

137/460
v median −0:19

50m Sled Pull 5:58

395/460
v median +1:24
Block 04 10:19

Running 4 5:59

139/460
v median −0:23

80m Burpee Broad Jump 4:20

307/460
v median +0:28
Block 05 11:57

Running 5 6:03

140/460
v median −0:22

1000m Row 5:54

433/460
v median +0:46
Block 06 8:23

Running 6 5:59

145/460
v median −0:21

200m Farmers Carry 2:24

451/460
v median +0:35
Block 07 10:32

Running 7 6:02

152/460
v median −0:21

100m Sandbag Lunges 4:30

386/460
v median +0:58
Block 08 10:16

Running 8 6:13

131/460
v median −0:31

Wall Balls 4:03

396/460
v median +0:44

Where the race went

Run total: 46:25
Stations: 34:20
Roxzone: 6:22
Best run lap: 4:25

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

1:02

0:18 0:44

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

1:14

0:05 1:09

B4 · 80m Burpee Broad Jump

0:39

0:11 0:28

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

1:08

0:26 0:42

B7 · 100m Sandbag Lunges

0:48

0:31 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:59 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460