Roni Barnes & Jane Spencer — Birmingham 2023

The race, in three figures

Field beaten

45%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:24

v median

166/460

Rank

Biggest loss

50m Sled Pull

+1:05

v median

370/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 4:58

348/460
v median +0:22

1000m SkiErg 4:41

295/460
v median +0:07
Block 02 8:20

Running 2 6:11

275/460
v median +0:09

50m Sled Push 2:09

295/460
v median +0:10
Block 03 12:06

Running 3 6:27

271/460
v median +0:11

50m Sled Pull 5:39

370/460
v median +1:05
Block 04 9:57

Running 4 6:29

260/460
v median +0:07

80m Burpee Broad Jump 3:28

166/460
v median −0:24
Block 05 12:20

Running 5 6:33

265/460
v median +0:08

1000m Row 5:47

417/460
v median +0:39
Block 06 8:19

Running 6 6:20

233/460
v median +0:00

200m Farmers Carry 1:59

329/460
v median +0:10
Block 07 9:47

Running 7 6:23

230/460
v median +0:00

100m Sandbag Lunges 3:24

190/460
v median −0:08
Block 08 10:31

Running 8 7:03

266/460
v median +0:19

Wall Balls 3:28

276/460
v median +0:09

Where the race went

Run total: 50:20
Stations: 30:35
Roxzone: 6:51
Best run lap: 4:58

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

1:10

0:21 0:49

B2 · 50m Sled Push

1:07

0:14 0:53

B3 · 50m Sled Pull

1:18

0:06 1:12

B4 · 80m Burpee Broad Jump

0:51

0:08 0:43

B5 · 1000m Row

0:50

0:09 0:41

B6 · 200m Farmers Carry

0:51

0:38 0:13

B7 · 100m Sandbag Lunges

0:40

0:28 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460