The race, in three figures
The race, in words
1:28:42 at Birmingham 2023 put Hayley Shayestehroo & Nadia Zegrour 297th of 460 women's teams in the Doubles Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 14% on the stations. If there was time left out there, it was on the sled pull, 2:01 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:44v median +0:08
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Block 02 8:03Running 2 5:55v median −0:07
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Block 03 12:46Running 3 6:11v median −0:05
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Block 04 10:55Running 4 6:08v median −0:14
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Block 05 11:40Running 5 6:18v median −0:07
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Block 06 8:18Running 6 6:09v median −0:11
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Block 07 11:16Running 7 6:17v median −0:06
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Block 08 10:26Running 8 6:29v median −0:15
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.