The race, in three figures
The race, in words
1:55:37 at Birmingham 2023 put Wayne Hasselby 1,082nd of 1,182 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:22 behind the median. A harder second half: 8:43 more lost to the middle of the field after halfway than before it.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:09v median +0:22
-
Block 02 10:50Running 2 6:05v median +0:59
-
Block 03 15:07Running 3 6:32v median +1:00
-
Block 04 13:19Running 4 6:15v median +0:41
-
Block 05 12:50Running 5 6:32v median +0:51
-
Block 06 10:30Running 6 6:36v median +1:05
-
Block 07 16:05Running 7 6:31v median +0:57
-
Block 08 19:18Running 8 8:29v median +2:13
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.