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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Jean-François Capitaine

FRA M 55-59 n = 1182
Finish · net time
1:56:56
+28:51 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
1094/1182
55-59
45/53
Field beaten
7%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
850/1182
Rank
Biggest loss
50m Sled Pull
+5:00
v median
1177/1182
Rank

The race, in words

1:56:56 at Birmingham 2023 put Jean-François Capitaine 1,094th of 1,182 men in the Open division.

If there was time left out there, it was on the sled pull, 5:00 behind the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. 12:19 in the roxzone was slower than 98% of the field.

The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:41
    v median +0:54
    1000m SkiErg 4:45
    v median +0:22
  2. Block 02 10:59
    Running 2 6:29
    v median +1:23
    50m Sled Push 4:30
    v median +0:56
  3. Block 03 16:55
    Running 3 6:22
    v median +0:50
    50m Sled Pull 10:33
    v median +5:00
  4. Block 04 15:21
    Running 4 6:27
    v median +0:53
    80m Burpee Broad Jump 8:54
    v median +3:28
  5. Block 05 12:01
    Running 5 6:42
    v median +1:01
    1000m Row 5:19
    v median +0:30
  6. Block 06 9:03
    Running 6 6:37
    v median +1:06
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 14:34
    Running 7 6:38
    v median +1:04
    100m Sandbag Lunges 7:56
    v median +2:44
  8. Block 08 16:26
    Running 8 7:43
    v median +1:27
    Wall Balls 8:43
    v median +1:51

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:19
0:26 0:53
B2 · 50m Sled Push
1:47
0:14 1:33
B3 · 50m Sled Pull
1:43
0:08 1:35
B4 · 80m Burpee Broad Jump
1:39
0:41 0:58
B5 · 1000m Row
1:38
1:02 0:36
B6 · 200m Farmers Carry
2:01
1:00 1:01
B7 · 100m Sandbag Lunges
2:10
1:01 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:54 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 22
Other races by Jean-François Capitaine
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182