Jean-François Capitaine — Birmingham 2023

The race, in three figures

Field beaten

17%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:19

v median

850/1182

Rank

Biggest loss

50m Sled Pull

+5:00

v median

1177/1182

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:41

1088/1182
v median +0:54

1000m SkiErg 4:45

1027/1182
v median +0:22
Block 02 10:59

Running 2 6:29

1110/1182
v median +1:23

50m Sled Push 4:30

1034/1182
v median +0:56
Block 03 16:55

Running 3 6:22

962/1182
v median +0:50

50m Sled Pull 10:33

1177/1182
v median +5:00
Block 04 15:21

Running 4 6:27

972/1182
v median +0:53

80m Burpee Broad Jump 8:54

1100/1182
v median +3:28
Block 05 12:01

Running 5 6:42

974/1182
v median +1:01

1000m Row 5:19

993/1182
v median +0:30
Block 06 9:03

Running 6 6:37

1014/1182
v median +1:06

200m Farmers Carry 2:26

850/1182
v median +0:19
Block 07 14:34

Running 7 6:38

1005/1182
v median +1:04

100m Sandbag Lunges 7:56

1078/1182
v median +2:44
Block 08 16:26

Running 8 7:43

956/1182
v median +1:27

Wall Balls 8:43

879/1182
v median +1:51

Where the race went

Run total: 51:35
Stations: 53:06
Roxzone: 12:19
Best run lap: 4:41

London 2023

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg

1:19

0:26 0:53

B2 · 50m Sled Push

1:47

0:14 1:33

B3 · 50m Sled Pull

1:43

0:08 1:35

B4 · 80m Burpee Broad Jump

1:39

0:41 0:58

B5 · 1000m Row

1:38

1:02 0:36

B6 · 200m Farmers Carry

2:01

1:00 1:01

B7 · 100m Sandbag Lunges

2:10

1:01 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:54 behind

Source Unofficial

Event

Birmingham 2023

Division

HYROX

Contest

H_JGDMS4JI5E2

Measured against

Men · n = 1182