The race, in three figures
The race, in words
Andrew Foster finished 1,096th of 1,182 men in the Open division at Birmingham 2023, in 1:57:06.
If there was time left out there, it was on the sled pull, 4:03 behind the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first. The roxzone cost time: 9:10, behind 88% of the field.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:36v median +0:49
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Block 02 10:50Running 2 6:08v median +1:02
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Block 03 16:37Running 3 7:01v median +1:29
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Block 04 16:52Running 4 7:23v median +1:49
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Block 05 13:01Running 5 7:32v median +1:51
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Block 06 8:49Running 6 6:59v median +1:28
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Block 07 14:57Running 7 7:04v median +1:30
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Block 08 17:29Running 8 8:20v median +2:04
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.