The race, in three figures
The race, in words
1:57:37 at Birmingham 2023 put Andrew Ward 1,099th of 1,182 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 7:08 behind the median. The race faded late: the second half went 6:41 worse against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:19v median +0:32
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Block 02 10:30Running 2 5:46v median +0:40
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Block 03 13:27Running 3 5:52v median +0:20
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Block 04 17:38Running 4 6:06v median +0:32
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Block 05 12:27Running 5 7:01v median +1:20
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Block 06 9:29Running 6 6:30v median +0:59
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Block 07 18:52Running 7 6:32v median +0:58
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Block 08 19:29Running 8 8:27v median +2:11
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.