The race, in three figures
The race, in words
1:57:53 at Birmingham 2023 put Robin Pillinger 1,101st of 1,182 men in the Open division.
The sandbag lunges cost the most time: 8:24 slower than the median. A harder second half: 8:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:50, behind 85% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:43v median −0:04
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Block 02 10:34Running 2 5:59v median +0:53
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Block 03 16:07Running 3 6:39v median +1:07
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Block 04 13:39Running 4 6:28v median +0:54
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Block 05 12:34Running 5 6:58v median +1:17
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Block 06 10:24Running 6 6:35v median +1:04
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Block 07 20:12Running 7 6:36v median +1:02
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Block 08 17:23Running 8 8:13v median +1:57
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.