The race, in three figures
The race, in words
2:00:19 at Birmingham 2023 put Clint Nykamp 1,116th of 1,182 men in the Open division.
The burpee broad jumps cost the most time: 5:03 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. 9:12 in the roxzone was slower than 89% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:15v median +3:28
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Block 02 11:11Running 2 6:44v median +1:38
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Block 03 14:05Running 3 7:17v median +1:45
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Block 04 17:57Running 4 7:28v median +1:54
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Block 05 13:34Running 5 8:14v median +2:33
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Block 06 11:17Running 6 7:36v median +2:05
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Block 07 13:21Running 7 7:39v median +2:05
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Block 08 17:49Running 8 8:59v median +2:43
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.