The race, in three figures
The race, in words
Sean MORAN finished 1,122nd of 1,182 men in the Open division at Birmingham 2023, in 2:03:24.
If there was time left out there, it was on the sandbag lunges, 4:14 behind the median. The roxzone cost time: 10:07, behind 93% of the field.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:58Running 1 7:06v median +3:19
-
Block 02 11:41Running 2 6:36v median +1:30
-
Block 03 15:36Running 3 7:27v median +1:55
-
Block 04 16:08Running 4 8:14v median +2:40
-
Block 05 13:26Running 5 7:42v median +2:01
-
Block 06 9:51Running 6 7:14v median +1:43
-
Block 07 16:38Running 7 7:12v median +1:38
-
Block 08 18:07Running 8 8:49v median +2:33
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.