The race, in three figures
The race, in words
2:10:43 at Birmingham 2023 put Erik Juricek 1,144th of 1,182 men in the Open division.
On the sandbag lunges the field had the edge, by 5:16. A harder second half: 2:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:58, behind 99% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:19v median +0:32
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Block 02 12:44Running 2 6:56v median +1:50
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Block 03 16:27Running 3 7:27v median +1:55
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Block 04 17:22Running 4 7:09v median +1:35
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Block 05 13:35Running 5 8:16v median +2:35
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Block 06 10:32Running 6 7:30v median +1:59
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Block 07 18:00Running 7 7:32v median +1:58
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Block 08 20:00Running 8 9:54v median +3:38
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.