The race, in three figures
The race, in words
1:29:48 at Birmingham 2023 put Emma Brayley & Holly Justicedearn 306th of 460 women's teams in the Doubles Open division.
The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:52v median +0:16
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Block 02 8:28Running 2 6:32v median +0:30
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Block 03 11:58Running 3 6:49v median +0:33
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Block 04 11:04Running 4 6:46v median +0:24
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Block 05 11:54Running 5 6:41v median +0:16
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Block 06 8:22Running 6 6:41v median +0:21
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Block 07 10:44Running 7 6:39v median +0:16
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Block 08 10:39Running 8 7:27v median +0:43
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.