The race, in three figures
The race, in words
1:31:09 at Birmingham 2023 put Sophie Nicholson & Hayley Mitchell 321st of 460 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:07v median +0:31
-
Block 02 8:14Running 2 6:26v median +0:24
-
Block 03 11:51Running 3 6:44v median +0:28
-
Block 04 11:20Running 4 6:52v median +0:30
-
Block 05 12:07Running 5 7:01v median +0:36
-
Block 06 8:42Running 6 6:58v median +0:38
-
Block 07 11:13Running 7 7:07v median +0:44
-
Block 08 10:48Running 8 7:32v median +0:48
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.