The race, in three figures
The race, in words
Helen Broadbent & Michelle Surrell finished 333rd of 460 women's teams in the Doubles Open division at Birmingham 2023, in 1:32:56.
If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:14v median +0:38
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Block 02 8:48Running 2 6:38v median +0:36
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Block 03 11:19Running 3 6:39v median +0:23
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Block 04 11:32Running 4 6:48v median +0:26
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Block 05 12:37Running 5 7:03v median +0:38
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Block 06 8:58Running 6 6:50v median +0:30
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Block 07 11:15Running 7 6:39v median +0:16
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Block 08 11:37Running 8 8:06v median +1:22
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.