Caroline Freeman & Rowan Yemm — Birmingham 2023

The race, in three figures

Field beaten

45%

Runs

25%

Stations

Biggest gain

Wall Balls

−0:16

v median

119/460

Rank

Biggest loss

80m Burpee Broad Jump

+1:48

v median

418/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:43

273/460
v median +0:07

1000m SkiErg 4:45

320/460
v median +0:11
Block 02 8:28

Running 2 6:03

239/460
v median +0:01

50m Sled Push 2:25

397/460
v median +0:26
Block 03 10:54

Running 3 6:13

221/460
v median −0:03

50m Sled Pull 4:41

253/460
v median +0:07
Block 04 12:05

Running 4 6:25

243/460
v median +0:03

80m Burpee Broad Jump 5:40

418/460
v median +1:48
Block 05 12:18

Running 5 6:31

258/460
v median +0:06

1000m Row 5:47

416/460
v median +0:39
Block 06 8:44

Running 6 6:35

281/460
v median +0:15

200m Farmers Carry 2:09

408/460
v median +0:20
Block 07 10:31

Running 7 6:37

274/460
v median +0:14

100m Sandbag Lunges 3:54

298/460
v median +0:22
Block 08 10:15

Running 8 7:12

295/460
v median +0:28

Wall Balls 3:03

119/460
v median −0:16

Where the race went

Run total: 50:15
Stations: 32:24
Roxzone: 10:22
Best run lap: 4:43

Malaga 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg

1:16

0:19 0:57

B2 · 50m Sled Push

1:38

0:24 1:14

B3 · 50m Sled Pull

1:23

0:10 1:13

B4 · 80m Burpee Broad Jump

1:02

0:10 0:52

B5 · 1000m Row

2:02

0:14 1:48

B6 · 200m Farmers Carry

1:21

0:34 0:47

B7 · 100m Sandbag Lunges

1:40

0:47 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460