The race, in three figures
The race, in words
2:25:10 at Birmingham 2023 put Tam McNab 1,169th of 1,182 men in the Open division.
The wall balls cost the most time: 12:22 slower than the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it. 10:37 in the roxzone was slower than 95% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:47v median +1:00
-
Block 02 13:29Running 2 6:58v median +1:52
-
Block 03 20:41Running 3 7:38v median +2:06
-
Block 04 20:10Running 4 8:09v median +2:35
-
Block 05 14:10Running 5 8:06v median +2:25
-
Block 06 12:26Running 6 7:44v median +2:13
-
Block 07 14:52Running 7 8:33v median +2:59
-
Block 08 29:14Running 8 10:00v median +3:44
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.