The race, in three figures
The race, in words
Samantha Pretty won the Open division at Birmingham 2023 in 1:06:53, first of 532 women.
Nowhere gained more than the sled pull: 2:24 on the median. Quick through the roxzone: 3:40, ahead of 99% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:49Running 1 3:14v median −1:05
-
Block 02 6:52Running 2 4:17v median −1:28
-
Block 03 8:43Running 3 4:24v median −1:37
-
Block 04 8:42Running 4 4:22v median −1:43
-
Block 05 9:20Running 5 4:22v median −1:51
-
Block 06 6:11Running 6 4:25v median −1:41
-
Block 07 8:04Running 7 4:25v median −1:41
-
Block 08 7:39Running 8 4:38v median −1:56
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.