The race, in three figures
The race, in words
Georgina Wood took 3rd of 104 in the 30–34 age group at Birmingham 2023, in 1:11:50.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. Quick through the roxzone: 4:11, ahead of 98% of the field.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:07v median −1:12
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Block 02 7:10Running 2 4:25v median −1:20
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Block 03 11:31Running 3 4:35v median −1:26
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Block 04 8:29Running 4 4:25v median −1:40
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Block 05 9:38Running 5 4:38v median −1:35
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Block 06 7:12Running 6 4:29v median −1:37
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Block 07 8:03Running 7 4:29v median −1:37
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Block 08 8:12Running 8 4:43v median −1:51
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.