The race, in three figures
The race, in words
1:12:52 at Birmingham 2023 put Lucy CRAWFORTH on the age-group podium: 2nd of 32 in the 16–24 age group.
The burpee broad jumps were where this race was made, 3:21 ahead of the median. Quick through the roxzone: 4:04, ahead of 99% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:41v median −0:38
-
Block 02 7:28Running 2 4:31v median −1:14
-
Block 03 10:44Running 3 4:46v median −1:15
-
Block 04 7:52Running 4 4:52v median −1:13
-
Block 05 10:11Running 5 4:59v median −1:14
-
Block 06 6:50Running 6 4:51v median −1:15
-
Block 07 9:04Running 7 4:49v median −1:17
-
Block 08 8:08Running 8 4:45v median −1:49
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.