The race, in three figures
The race, in words
Josephine Maleyjones finished in the top 10% of the field at Birmingham 2023, in 1:13:32 for 21st of 532 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:58v median −0:21
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Block 02 7:05Running 2 4:37v median −1:08
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Block 03 11:08Running 3 4:34v median −1:27
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Block 04 8:45Running 4 4:48v median −1:17
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Block 05 9:33Running 5 4:41v median −1:32
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Block 06 6:30Running 6 4:44v median −1:22
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Block 07 8:27Running 7 4:43v median −1:23
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Block 08 7:54Running 8 5:04v median −1:30
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.