The race, in three figures
The race, in words
Hannah Mc Cusker finished in the top 10% of the field at Birmingham 2023, in 1:13:44 for 23rd of 532 women in the Open division.
The burpee broad jumps were the standout, 2:52 quicker than the median and 10th of 532. The race faded late: the second half went 2:43 worse against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 96% of the field.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:31v median −0:48
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Block 02 7:12Running 2 4:24v median −1:21
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Block 03 10:09Running 3 4:36v median −1:25
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Block 04 8:24Running 4 4:55v median −1:10
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Block 05 10:00Running 5 5:04v median −1:09
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Block 06 7:07Running 6 5:04v median −1:02
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Block 07 8:56Running 7 5:08v median −0:58
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Block 08 9:17Running 8 5:34v median −1:00
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.