The race, in three figures
The race, in words
A top 10% finish for Vicki Dyer at Birmingham 2023: 1:16:42, 46th of 532 women in the Open division.
The burpee broad jumps were where this race was made, 2:55 ahead of the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:13, was faster than 98% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:37v median −0:42
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Block 02 8:56Running 2 4:45v median −1:00
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Block 03 10:36Running 3 4:50v median −1:11
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Block 04 8:20Running 4 4:54v median −1:11
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Block 05 10:02Running 5 4:58v median −1:15
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Block 06 7:16Running 6 4:55v median −1:11
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Block 07 8:15Running 7 4:55v median −1:11
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Block 08 10:42Running 8 5:15v median −1:19
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.