The race, in three figures
The race, in words
1:40:18 at Birmingham 2023 put Abi Maiden & Lucy Grimshaw 397th of 460 women's teams in the Doubles Open division.
The stations carried this race: faster than 32% of the field across all eight, against 10% on the runs. On the burpee broad jumps the field had the edge, by 2:01. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:27v median +0:51
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Block 02 9:26Running 2 7:34v median +1:32
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Block 03 13:23Running 3 7:53v median +1:37
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Block 04 13:43Running 4 7:50v median +1:28
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Block 05 13:14Running 5 7:58v median +1:33
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Block 06 9:29Running 6 7:41v median +1:21
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Block 07 11:05Running 7 7:59v median +1:36
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Block 08 11:39Running 8 8:09v median +1:25
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.