The race, in three figures
The race, in words
1:19:00 at Birmingham 2023 put Lorna Hart 63rd of 532 women in the Open division, ahead of 88% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:41 quicker than the median and 19th of 532. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races. Lorna Hart's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:19v median +0:00
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Block 02 7:39Running 2 5:26v median −0:19
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Block 03 10:21Running 3 5:42v median −0:19
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Block 04 9:20Running 4 5:40v median −0:25
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Block 05 10:17Running 5 5:44v median −0:29
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Block 06 7:48Running 6 5:47v median −0:19
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Block 07 10:01Running 7 5:38v median −0:28
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Block 08 9:54Running 8 6:01v median −0:33
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.