The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Allie Park-Crowne crossed the line in 1:19:24: 68th of 532 women, faster than 87% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 73% on the stations. The sled pull was where this race was made, 0:41 ahead of the median.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:40v median −0:39
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Block 02 7:47Running 2 4:49v median −0:56
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Block 03 10:49Running 3 4:47v median −1:14
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Block 04 10:37Running 4 4:57v median −1:08
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Block 05 10:15Running 5 4:59v median −1:14
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Block 06 6:54Running 6 4:56v median −1:10
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Block 07 9:23Running 7 4:59v median −1:07
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Block 08 9:54Running 8 5:36v median −0:58
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.