The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Rachel Yorke crossed the line in 1:22:16: 99th of 532 women, faster than 81% of the field.
The sled pull was where this race was made, 1:37 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:51v median −0:28
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Block 02 8:01Running 2 5:12v median −0:33
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Block 03 10:31Running 3 5:25v median −0:36
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Block 04 12:03Running 4 5:28v median −0:37
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Block 05 10:36Running 5 5:30v median −0:43
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Block 06 7:38Running 6 5:29v median −0:37
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Block 07 9:48Running 7 5:25v median −0:41
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Block 08 9:19Running 8 5:47v median −0:47
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.