The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Melody Choudury crossed the line in 1:23:48: 122nd of 532 women, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:37 on the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 88% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:36v median −0:43
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Block 02 7:39Running 2 5:04v median −0:41
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Block 03 10:25Running 3 5:19v median −0:42
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Block 04 12:12Running 4 5:24v median −0:41
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Block 05 11:03Running 5 5:31v median −0:42
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Block 06 8:25Running 6 5:38v median −0:28
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Block 07 10:04Running 7 5:30v median −0:36
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Block 08 10:26Running 8 6:09v median −0:25
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.