The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Emily Kelly crossed the line in 1:23:57: 125th of 532 women, faster than 77% of the field.
Nowhere gained more than the sled pull: 1:27 on the median. Quick through the roxzone: 4:34, ahead of 94% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:55v median −0:24
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Block 02 8:27Running 2 5:07v median −0:38
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Block 03 10:45Running 3 5:29v median −0:32
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Block 04 12:21Running 4 5:36v median −0:29
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Block 05 11:20Running 5 5:49v median −0:24
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Block 06 8:18Running 6 5:33v median −0:33
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Block 07 9:17Running 7 5:18v median −0:48
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Block 08 10:05Running 8 5:52v median −0:42
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.