The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Frances Bradley crossed the line in 1:24:01: 129th of 532 women, faster than 76% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sled pull, 2:37 behind the median. Time in the roxzone, 4:29, was faster than 96% of the field.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 3:49v median −0:30
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Block 02 8:33Running 2 4:44v median −1:01
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Block 03 14:15Running 3 4:55v median −1:06
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Block 04 9:47Running 4 5:02v median −1:03
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Block 05 10:29Running 5 5:12v median −1:01
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Block 06 8:32Running 6 5:11v median −0:55
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Block 07 8:45Running 7 5:11v median −0:55
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Block 08 10:17Running 8 5:46v median −0:48
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.