The race, in three figures
The race, in words
1:25:02 at Birmingham 2023 put Tiffany Aikens on the age-group podium: 2nd of 11 in the 55–59 age group.
The sled push was where this race was made, 0:45 ahead of the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 90% of the field.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:05v median −0:14
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Block 02 7:46Running 2 5:23v median −0:22
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Block 03 11:45Running 3 5:28v median −0:33
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Block 04 11:45Running 4 5:33v median −0:32
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Block 05 10:59Running 5 5:47v median −0:26
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Block 06 8:32Running 6 5:50v median −0:16
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Block 07 10:14Running 7 5:50v median −0:16
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Block 08 10:29Running 8 6:18v median −0:16
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.