The race, in three figures
The race, in words
Natalie Lowe finished 164th of 532 women in the Open division at Birmingham 2023, in 1:25:50, faster than 69% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the burpee broad jumps: 0:39 on the median. On the sled pull the field had the edge, by 0:33.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:45v median −0:34
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Block 02 8:31Running 2 5:05v median −0:40
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Block 03 12:29Running 3 5:13v median −0:48
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Block 04 11:11Running 4 5:29v median −0:36
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Block 05 10:55Running 5 5:31v median −0:42
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Block 06 8:30Running 6 5:42v median −0:24
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Block 07 10:30Running 7 5:46v median −0:20
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Block 08 10:13Running 8 6:01v median −0:33
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.