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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Holly Flinn

GBR W 25-29 n = 532
Finish · net time
1:26:27
−6:49 v median 1:33:16
Women
175/532
25-29
24/69
Field beaten
67%

The race, in three figures

Field beaten
76%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:06
v median
75/532
Rank
Biggest loss
200m Farmers Carry
+1:09
v median
506/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:46
    v median −0:33
    1000m SkiErg 5:10
    v median +0:06
  2. Block 02 7:28
    Running 2 5:06
    v median −0:39
    50m Sled Push 2:22
    v median −0:46
  3. Block 03 12:56
    Running 3 5:37
    v median −0:24
    50m Sled Pull 7:19
    v median +0:36
  4. Block 04 11:31
    Running 4 5:40
    v median −0:25
    80m Burpee Broad Jump 5:51
    v median −0:30
  5. Block 05 11:26
    Running 5 5:53
    v median −0:20
    1000m Row 5:33
    v median +0:07
  6. Block 06 9:27
    Running 6 5:47
    v median −0:19
    200m Farmers Carry 3:40
    v median +1:09
  7. Block 07 9:46
    Running 7 5:42
    v median −0:24
    100m Sandbag Lunges 4:04
    v median −0:47
  8. Block 08 9:22
    Running 8 5:48
    v median −0:46
    Wall Balls 3:34
    v median −1:06

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
1:00
0:16 0:44
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:46
0:21 0:25
B7 · 100m Sandbag Lunges
0:34
0:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532